Start Here – Journal Prompts

These prompts are designed to encourage deep reflection and help you lay a solid foundation for your life-changing journey. By regularly engaging with these questions, you can gain clarity, set meaningful goals, and track your progress over time.

1. Self-Discovery

What are my core values and beliefs? How do they shape my daily decisions and actions?

2. Goal Setting

What are three specific goals I want to achieve in the next year? Why are these goals important to me?

3. Strengths and Weaknesses

What are my greatest strengths, and how can I use them to achieve my goals? What weaknesses do I need to address to improve my life?

4. Personal Growth

What new skills or knowledge do I want to acquire? How will these contribute to my personal and professional growth?

5. Health and Wellness

What steps can I take to improve my physical and mental health? What habits do I need to adopt or change?

6. Mindfulness and Reflection

What am I most grateful for in my life right now? How can practicing gratitude positively impact my outlook and well-being?

7. Challenges and Resilience

What challenges have I faced in the past, and how did I overcome them? What did I learn from these experiences that can help me in the future?